Welcome to Barefoot Life and The Eleventh House.
I’m Sophie, a lover of nature with a passion for astrology and reading charts. I run my own little bohemian shop, in Wimborne. I’m also an alternative and holistic health therapist offering reflexology, massage and facials.
Oh… and I’m an all round spiritual badass!

Astrology

Astrology is like delving into a whole new secret wonderful world and gives you an insight into your soul's journey and life path. The moment you were born the heavens froze and this mystical blueprint mapped out your psychological profile  - a birth chart. How this manifests though is completely up to you.

I can't tell the future but I can guide you on to the path that the universe has in store for you as it's all there in your natal chart. If you have a specific question, have come to a bit of a crossroads in life or just would like to have an overall picture of what is happening right now and what could be coming up energy-wise, this could be for you.

The Eleventh House

Calling all hippies, alternatives, bohemians, free spirits, light bearers, healers and all-around loving souls.

I’ve been manifesting this for a long, long time and it has finally come to fruition – my shop in Mill Lane, Wimborne is now open! Do pop in, say hello and have a browse. The shop is filled with all the clothes I love to wear myself, plus other wonderfully bohemian items.

The Eleventh House also hosts a number of interesting and fun workshops and events, with myself and visiting facilitators. Keep an eye on the Retreats & Workshops page for upcoming events.

Holistic Treatments

REFLEXOLOGY

I absolutely love reflexology, and if you like your feet being touched, you’re going to love it too!

It has helped me overcome many health issues. I can't even remember the last time I went to the doctor! I became interested in it because I kept getting cystitis and antibiotics weren’t clearing it up. I was recommended reflexology and within 3 treatments it was gone, with each treatment my symptoms reduced and they haven’t come back. This is obviously not going to be everyone's experience but it is mine. It works best as a maintenance treatment.

HOLISTIC MASSAGE

A holistic massage benefits the recipient on all levels – physically, mentally and emotionally.

This form of massage is person-centred and involves a sensitive, aware approach that’s tailored to suit you. We’ll chat beforehand and discuss your specific needs. Or you can have a full-body treatment, relax and let me intuit what your body needs. I use beautiful, locally-made and sourced products in my treatments. Massage is wonderful for reducing stress, pain and soreness, it improves circulation, immune function, energy and alertness. It’s a win win!

The benefits of Holistic treatments

You’ll feel more in touch with your body and relaxed, your mind will feel more focused and you’ll sleep more deeply.

Check out my latest energy posts on Barefoot Life